Hell fuckin' yes! I'm in bed by 10. I'm up at 6.You're asleep at 11:50PM?
I would not do well on 5 ½ hours of sleep every night.I fall asleep by 1AM usually and alarm goes off at 6:40AM on weekday.
Bingo. I shoot for 8 and usually get 7 - 7½. plus, if shit happens (like the night I woke to raindrops falling on my window sill INSIDE my room, for example), I can still hope for 6.We try to get 7 hours of sleep a night, so why stay up later?
This was me for a while but it was taking a toll on me. I wasn't fully rested most nights. Now that I have a CPAP I sleep better. Not only am I not waking myself up, but my wife doesn't wake me up 24 times "you're snoring" or "you keep twitching" etc etc etcI’m at around 6 hours on week nights and 8 to 9 on weekends
They use the word like it's a hairstyle. You got a perm? Cool! How long do you think it will last?I guess permanent doesn't mean the same thing to them as it does to the rest of us.....