it takes my poor lil' body several weeks to adjust, especially when we go from daylight saving time back to standard time.
These time changes mess up my sleep and appetite rhythms and takes more than a week to get used to the new time.
I call bullshit on these claims. People travel all the time. They get on a plane, fly to another time zone that's typically anywhere from 1 to 7 hours different, and then enjoy their vacation, or conduct their business. Nobody is taking a week to adjust; that would defeat the purpose of the vacation.They say (whoever "THEY" are) that it takes the average person a week to adjust their bodies to the time change. They also say that the likelihood of people getting heart-attacks increases measurably during the time changes.
On Sunday morning, I got up at 8, but now it's 9. Big whoop. Why would that cause heart-attacks?