Have 3 heart attacks (as far as the doctors know), and you'll have a good excuse to reduce red meats. That being said, I'm neither the chef or the shopper in the house. There have been times that I would've pursued some sort of meatless or pescatarian diet - if I was on my own. But I'm not. Mrs. Scotch is an excellent cook, and she puts a lot of effort into giving us good, healthy, balanced, tasty meals. So I'm not going to be an asshole and say "make me this or that", especially when it's so hard to make a variety of meatless or fish dishes.
But she's on-board with the healthy eating thing. And she's often the one that pushes me to be healthy. So we've cut down on red meat, and have more fish and turkey. We don't have many meatless meals, because we both need protein, and she's not into tofu and the like. We've also cut way back on salty foods and snacks. And she uses more healthy cooking oils, and less butter and fat.
About half of the burgers I have are turkey, but I never have veggie (sorry - "plant-based") burgers.
But she's on-board with the healthy eating thing. And she's often the one that pushes me to be healthy. So we've cut down on red meat, and have more fish and turkey. We don't have many meatless meals, because we both need protein, and she's not into tofu and the like. We've also cut way back on salty foods and snacks. And she uses more healthy cooking oils, and less butter and fat.
About half of the burgers I have are turkey, but I never have veggie (sorry - "plant-based") burgers.